Golf and Recovery

Just Swing – Golf and Recovery

Keep the head still, grip firm but not too tight, rotate your lower body to start the swing, use your legs to take the club back but don’t forget to keep your left arm straight. Make sure the butt of the club points back at the ball during take away, now feel your hands set…

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Understanding Psychological Addictions

  Psychological addiction occurs over a period of time. Frequent exposure to drugs or alcohol on a consistent basis can lead to addiction which requires treatment. There are many other behaviors which fall into the category of addiction including eating disorders, substance abuse, sexual and shopping addictions and more.   Psychological Addiction By definition, a…