Emotional Contamination Can Drag Down Your Recovery: Tips to Put a Stop to It Today

Emotional Contamination Can Drag Down Your Recovery: Tips to Put a Stop to It Today

Life does not come with warning labels. If it did, you might encounter some that say ‘beware of emotional contamination.’ Emotional contamination occurs when the feelings that were created from one event start to ‘pollute’ another situation. This emotional rollercoaster can drag your recovery through the mud. Here are some tips to watch out for…