Most people develop their concepts of drug and alcohol rehab what to expect from popular culture and news stories. These are full of stories about celebrities who check themselves into rehab after drug- or alcohol-induced public meltdowns. Celebrity rehab centers are often shown as luxurious retreats. Here residents spend their time lounging around a pool or playing tennis. Drug and alcohol rehab is hard work that begins at a rehab facility and continues through the remainder of their lives. Individuals must be committed to overcoming their addictions.
What Happens in Rehab
In drug and alcohol rehab what to expect first will be to separate you from your old lifestyle. The friends, acquaintances, and stresses that regularly fed your addiction. If you are checking into an inpatient rehab program, you will receive a set of strict instructions. These dictate what you can and cannot bring with you. As well as what level of contact you can have with the world outside of rehab. Most rehab programs cut you off from your smartphone and other internet devices. This is used as a means of changing the habits and patterns that were part of your drug or alcohol abuse.
What to expect in rehab first few days will be mostly one or more assessments to determine the extent of your addictions. Psychological and pharmacological therapy will be used to help you through any detox and physical withdrawal from drugs or alcohol. Just as no two addictions are alike, so also no two rehab programs will be alike. Your personal experiences with drugs and alcohol will fill in the details of your own rehab. Addiction assessments and detox are only broad brush strokes. These are common to most, if not all drug and alcohol rehab programs.
Patterns of Behavior
Therapists characterize drug and alcohol addiction by behavioral patterns. It is these patterns that lead to the use and abuse of those substances. Once you complete any detox, you will progress into behavioral therapy. This seeks to identify those behavioral patterns and teaches you how to deal with them when they arise later in your sober life. Perhaps certain friends or social situations routinely led you to the use of drugs or alcohol.
Your behavioral therapy may guide you to end harmful relationships and to avoid tempting situations. In alcohol rehab what to expect will be provided suggestions and instructions for new activities and friends who will not create those temptations. Individuals who have completed drug and alcohol rehab will frequently remark that their exit from the program amounted to a brand new life.
Recovery is Ongoing
The most critical but often the most overlooked aspect of drug and alcohol rehab is that it does not have a finite ending. When it comes to what to expect in rehab, you can anticipate being there for twenty-eight days or more. But your rehab efforts will need to continue through the remainder of your life. Learning how to integrate your rehab activities into your new daily routines could be what to expect in rehab. You will also participate in regular recovery groups that can provide support and encouragement for you to stay sober. Those groups will also provide round-the-clock contacts that you can call when you find yourself tempted to relapse.
Take the First Step
It can be remarkably easy to succumb to drug and alcohol addiction, but almost impossibly difficult to kick that addiction. In drug and alcohol rehab what to expect is a time to focus on yourself and recovery. Drug and alcohol rehab will give you a temporary respite from the temptations to use drugs or alcohol, but the recovery process is challenging even for the most determined individual.
The Last Resort Recovery Center offers a variety of mens addiction treatment programs, including:
- 12 step program for addiction treatment
- 90 day rehabilitation program
- Equine assisted therapy
- Family program
- Mens medical detox program
Please contact Last Resort Recovery Center near Austin, Texas, at 877-892-7997 for more information and for answers to your questions about what you can expect in rehab. We can recommend different rehab programs for you and guide you into the best program that will help you to defeat your addictions.