Many people rely on sleeping pills as a way to ensure a timely and sound night’s rest. Sleeping pills may be used for stress or anxiety relief, to help with jet lag or a number of other factors that may be interrupting your ability to sleep. While these medications are effective, they also come with a number of side effects that can be harmful. Results may vary depending on the medication, but some people can experience short-term side effects like constipation, diarrhea, and lightheadedness. One of the worst possible side effects of taking sleeping pills is dependence or addiction. In this post from The Last Resort Recovery, we’ll explore some of the side effects that can be experienced from taking sleeping pills, including dependence and addiction.
There is an extensive list of short-term side effects those that take sleeping pills may experience. In terms of physical side effects, people may experience things like a burning sensation in their limbs, dry mouth, gas, headaches, nausea, stomach pain, and weakness. Regarding psychological side effects, it’s normal for people to experience impaired balance, odd dreams (usually nightmares), drowsiness, and mental impairments including attention and memory difficulties. One of the more concerning short-term side effects of taking sleeping pills is what’s known as parasomnias. Parasomnias are a number of odd behaviors that people may experience while sleeping. These behaviors include things like sleepwalking or wetting the bed. The parasomnias that are most commonly associated with sleeping pills are sleep talking, sleep eating, sleepwalking, and sleep-driving. Eventually, people will begin to gain a tolerance for sleep medications, and this means higher dosages must be taken in order to achieve the desired effect. Parasomnias become more common on higher doses of sleeping medications. Ensure that you’re only taking the medication as it was prescribed by your doctor. If your sleeping medications don’t feel as effective as they used to, discuss this with your doctor as well.
Most sleeping pills are designed to be used on a short-term basis. Some people that have severe difficulties sleeping may make the decision to continue using them past the recommended time period. As a person’s tolerance for sleeping pills increases, so does the likelihood of developing dependence and addiction to sleeping medications.
There are a number of ways that sleeping pill addiction can negatively affect a person’s life. To start, some of the common side effects that those that are addicted to sleeping pills experience are vertigo, inability to focus, memory loss, and impaired motor coordination. Many people also become psychologically dependent on sleeping pills. This leads to fear or anxiety about sleeping, and a constant worry that without your sleeping pills, you won’t be able to sleep. Major issues occur when sleeping medications are mixed with alcohol, which is a common occurrence for those that are addicted. This is an extremely dangerous mixture of drugs, as they’re both sedatives. When alcohol and sleeping medications are mixed together, it can slow breathing down to the point that the user dies. There are numerous cases of death as a result of alcohol and sleeping medications being taken together. As with any medication, it’s best to only take sleeping pills as prescribed by your doctor. From the uncomfortable short-term side effects to addiction and in some cases even death, misusing sleeping pills is a mistake many people wish they never made.
At The Last Resort Recovery, we’ve helped countless men overcome their issues with prescription drug abuse. If you or another man that you care about in your life is experiencing prescription drug abuse problems like sleeping pill addiction, reach out to The Last Resort Recovery Center in Austin, TX. Our team of addiction treatment specialists would be happy to discuss our many treatment programs with you. To learn more, give us a call or contact us online today.