“Crack is Whack”

I was smoking crack by myself in a Motel 6 bathroom in St. Louis, my hometown.  I laughed to myself as I hit the pipe thinking of Whitney Houston saying, “Crack is whack!”  Crack was whack. This was the first time I tried it.  But crystal meth was my drug of no choice and I’d…

Fitness Rehab for a Full Drug Recovery

Fitness Rehab for a Full Drug Recovery We all know that physical fitness is essential to a healthy life. But did you know that fitness is equally essential to drug and alcohol rehab? Think about it. Over the years, studies have shown that fitness is at the top of the list of ways to recover,…

Holotropic Breathwork and Your Rehab

Holotropic Breathwork and Your Rehab Are there any creative, holistic methods to approach my drug rehab? After all, drug addiction isn’t just a little problem that effects one isolated part of your life. As you know by now, drug addiction touches every part of your life—from your relationships, to your marriage, family, work, and even…

Nutrition: The Best Rehab Starts with It

The Best Rehab Starts with Nutrition What could nutrition possibly have to do with drug or alcohol rehab? When you think of rehab you usually think about going to an inpatient recovery center far away from your normal life. There are doctors and clinicians and behavioral therapists all standing by to help ease you into a…

Big Drug Problems in Texas

Big Drug Problems in Texas How can you help with the massive drug problem in Texas? More people than ever are using illicit drugs in TX and are admitting to themselves that they need to seek rehab. Some people struggle with marijuana, others with harder drugs such as heroin, cocaine, and stimulants, and still others…

Cocaine Addiction on the Rise in Austin, Texas

Cocaine Addiction on the Rise in Austin, Texas What can I do if I’m struggling with cocaine addiction? Cocaine is a highly addictive drug that can have severe consequences for a person’s health, well-being, and their entire life. In fact, many drug experts say that cocaine can literally rewire the brain in order to require…

Military Addiction Drugs and Alcohol in the Armed Forces

Military Addiction Drugs and Alcohol in the Armed Forces What can I do as a solider suffering from drug addiction? Unfortunately, the US military (including the Army, the Navy, the Marines, the Air Force, the National Guard, and other branches of the armed forces) has much higher rates of addiction to illegal drugs, abused prescription…