Emotional Contamination Can Drag Down Your Recovery: Tips to Put a Stop to It Today

Emotional Contamination Can Drag Down Your Recovery: Tips to Put a Stop to It Today

Life does not come with warning labels. If it did, you might encounter some that say ‘beware of emotional contamination.’ Emotional contamination occurs when the feelings that were created from one event start to ‘pollute’ another situation. This emotional rollercoaster can drag your recovery through the mud. Here are some tips to watch out for…

local PTSD support groups austin tx

Local PTSD Support Groups in Austin TX

Most people associate post-traumatic stress disorder (“PTSD”) with military service veterans who have experienced the violence and terror of a war zone and who are having difficulties reintegrating into a peaceful society. PTSD is a very real problem for many military veterans, but it is not confined to just that group. Anyone who has survived…