What is Healthy Self-Esteem in Recovery?

Self-esteem is the way people see themselves. With positive energy, there is confidence and self-respect. A person’s self-esteem forms so much of who they are and can be stable, but fluctuate, depending on circumstances. It should have a stable platform on which to stand, a firm foundation. When a person has an addiction, that self-esteem…

Recovery Strategies For How To Deal With Depression

Recovery Strategies For How To Deal With Depression

Individuals who suffer from depression or other psychological disorders often attempt to treat or escape from those problems with drugs and alcohol. Self-medication provides a temporary respite from potentially crushing mental problems that can interfere with simple daily tasks. When those individuals seek treatment for their drug or alcohol abuse, they can overcome their dependence…