How Can I Stop Using Benzos?

Benzodiazepines are prescribed for anxiety, but they can sometimes result in dangerous situations. Withdrawal is often painful and hard for people to navigate. The best way to stop is to go through treatment, including detox, then finding healing in recovery. Benzos are difficult to quit because of their highly addictive potential and risk for relapse. Find out how to quit using them for good and seek help for addiction.

Anxiety Diagnosis

When people are diagnosed with anxiety, they often struggle for years feeling like they cannot focus. It may be some relief to have a diagnosis and get medication, but it is also risky. Using them the right way is not about the best way to use them, it is how to avoid addiction when using this drug which can potentially have lifelong consequences. With medications like Valium and Xanax, these frequently prescribed drugs often create difficulties for people who have never used them before. The cravings kick in, along with triggers to use the drug. Addiction can start before a person realizes it has happened, even for something as seemingly benign as anxiety.

Risks and Dangers

Benzo addiction is like anything else. The body and brain respond to chemicals and need more of it to feel the same. In the case of Xanax, the feelings of anxiety are reduced and are a kind of chemical high. The person who uses the drugs may suffer from withdrawal. Abuse of the drug lends itself to wanting more and the person seems overly eager to get more of the drug, is incoherent, and unable to talk or think straight. The signs may be there, but people who love them need to pay attention to the signs. While it is challenging, further abuse can lead to extremely slowed breathing, which may lead to a coma and even death.


Benzo withdrawal can be difficult, one of the reasons why people want to quit. When a person is using the drug, whether they use it the right way or use it, dependence can turn to addiction and create painful withdrawal symptoms. Some symptoms include:

  • Muscle pain or stiffness
  • Trouble sleeping
  • Sweating or heart palpitations
  • Increased tension and anxiety
  • Weight loss

A comprehensive treatment plan looks at an individual’s situation and assesses what type of help they will receive. They likely will need medication-assisted treatment for withdrawal, depending on the type, and may find relief from their detox symptoms more so with trained staff present. Learning to stop benzos means finally giving up the desire to use and seek help. With the right kind of help, they are able to find their way back home again to a healthier body and mind in recovery.

The Last Resort is here to support your goals and desires for recovery. If you are worried about rehab, we have the answers to your anxieties and fears. We are here to support you start to finish. Don’t hesitate to reach out and ask for help. Call us to find out more: 512-750-6750.