Best EMDR Therapy Program for Addiction in Austin, TX
Eye movement desensitization and reprocessing therapy (EMDR) can profoundly impact someone suffering from a substance use disorder. This therapeutic modality was designed to help individuals with past trauma and other co-occurring disorders. It allows them to desensitize and reprocess events that have had a negative impact and re-store them appropriately. This approach can be a highly effective form of treatment for addiction.
If you or a loved one is suffering from trauma and addiction, don’t wait. Call today.
What is Eye Movement Desensitization and Reprocessing (EMDR) Therapy?
EMDR therapy is a highly specialized form of psychotherapy that has been proven an effective treatment for a range of mental health issues, such as post-traumatic stress disorder (PTSD), anxiety, depression, phobias, and other conditions. The effectiveness of EMDR is due to the way eye movement influences how the brain processes information in memory.
During an EMDR therapy session, the patient is asked to recall traumatic events while tracking the therapist’s hand as it moves from side to side. The patient’s eyes should follow the therapist’s hand; rapid eye movements are thought to help the brain disassociate the negative memories and emotions associated with the event.
The therapist may also use other forms of bilateral stimulation, such as tapping or audio tones, to further desensitize the patient from the trauma or memory. Once the negative thoughts and memories have been desensitized, the therapist can help the patient reprocess the traumatic experience with more adaptive and positive thoughts. By reprocessing the traumatic experience with EMDR therapy, the patient can gain a new perspective and eventually reach a place of emotional balance and well-being.
What Are the Phases of EMDR Therapy?
The EMDR therapy process consists of eight phases:
- Preparation: The therapist will explain the eye movement therapy process and determine if it’s an appropriate treatment.
- Client History: The therapist will gather a detailed client history and assess the client’s readiness for treatment.
- Assessment: The therapist will assess the client’s symptoms, trigger points, and coping strategies.
- Desensitization: The therapist will desensitize the client by providing them with bilateral, alternating stimulation. This can be done through eye movements, tapping, or tones.
- Installation: The therapist will attempt to help the client install positive feelings or beliefs about the target event.
- Body Scan: The client will hold the target event and the positive feelings in their mind while the therapist scans the body for lingering disturbances. Once identified, they will be reprocessed.
- Closure: The therapist will work with the client to ensure that the memory is fully processed and that the client feels safe and neutral about it.
- Reevaluation: In this final stage, the therapist will re-evaluate the client’s progress and determine if further sessions are needed.
EMDR sessions can last 60-90 minutes, and most individuals need 6-12 sessions.
Benefits of EMDR
An EMDR therapy program has been shown to be effective in treating a variety of issues, including addiction. For example, EMDR can help identify and address underlying causes of addiction, such as traumatic memories, and help to reduce cravings and behaviors that support the addictive process.
Here are some of the benefits of EMDR:
- Reduced symptoms of PTSD: EMDR is very effective in helping people with PTSD. Studies have shown that it can reduce the severity of symptoms such as flashbacks, nightmares, and intrusive thoughts.
- Improved self-esteem and self-worth: EMDR can help people view themselves more positively and develop a healthier self-esteem.
- Increased ability to cope with stress: EMDR can help individuals to better cope with emotional distress.
- Boosted clarity of thoughts and feelings: EMDR can help individuals gain clarity on their thoughts and feelings, allowing them to better understand why they feel the way they do.
- Improved relationships: EMDR can help people to establish more meaningful and constructive relationships with others.
- Enhanced self-awareness: EMDR can help individuals gain greater insight into their own behavior, thoughts, and feelings.
- Reduced anxiety and depression: EMDR has been proven to reduce symptoms of anxiety and depression for many people.
- Improved decision-making: EMDR can help individuals make better decisions by providing clarity on their thoughts
For individuals with substance use disorder, the benefits of EMDR can have a profound impact on their treatment plan. Often, people who have entered an addiction treatment center multiple times, or have had failed attempts at long-term sobriety, have specific trauma that must be resolved for them to overcome their addiction. EMDR is the perfect therapeutic modality for these individuals.
How Does EMDR Help With Addiction?
EMDR treatment has proven to be effective in helping those with addiction issues.
- EMDR can help those suffering from addiction identify and process the underlying trauma that may have contributed to their substance abuse in the first place.
- EMDR is an effective form of mental health treatment for co-occurring disorders that are associated with addiction. For a person to recover from drug and alcohol abuse, they must also heal from their mental illnesses.
- EMDR complements other therapies, like CBT, used in substance abuse treatment. This creates a combined treatment approach and provides a strong foundation for recovery.
- EMDR works well to desensitize drug or alcohol-specific memories. Allowing the client to no longer carry these disturbing memories in the same destructive way.
- EMDR can reduce cravings for substances and behaviors that contribute to the addictive cycle. It helps individuals gain insight into their behavior and provide them with the skills to cope with cravings in a healthier way.
Through this form of therapy, individuals can gain the coping skills and insight they need to break free from drug addiction and lead more fulfilling lives. EMDR can help people become aware of their thought patterns and behaviors while providing them with the tools necessary to alter their future.
Overcome Your Addiction Today With Our EMDR Addiction Treatment at The Last Resort
There is no denying the positive impacts that EMDR can have on someone who is in addiction treatment. At The Last Resort, we provide comprehensive care, including EMDR, so that our clients receive the needed tools to overcome their drug or alcohol abuse. Call today for more information. Our friendly admissions staff is happy to answer any questions you might have.