Toxic workplaces are mirroring the world at large right now. Mental health challenges are rising and people’s tempers are flaring. A common symptom of depression is insomnia. The inability to sleep because of toxic workplace environments keeps people from really functioning well at work and in life. This also raises the possibility of people being…
Details
Chemicals of love can transform one’s partner into a person who can do no wrong. Except that they can (and they will). Once the new love scent wears off, people start to see their loved one’s flaws and how they handle things in this life. Behaviors, habits, and personality quirks appear and disappoint the others.…
Details
Brain fitness programs and games are a great way to challenge your brain. The brain’s speed and memory are impacted when using logic, word skills, and math. They are also fun and can be done in a short amount of time. Learn some tips to exercise the brain every day. Meditation Daily meditation is perhaps…
Details
Snorting drugs is a means of using them that bring a different feeling. The drug is divided into ‘lines,’ rolled or used with straw paper. Snorting the drug goes up the nasal passages, causing different things to happen in the brain and body. Snorting Drugs People snort because they achieve a faster onset. The drug…
Details
Exploring shyness and confidence is a challenge. On the one hand are people who experience being so shy they cannot talk to people and have anxiety. Others have loads of confidence and feel good about themselves in most any setting. When people have shyness, it is not that they do not want to be more…
Details
Smartphones are a great way to keep in touch with people, get online, research, and just play and have fun. Sometimes it leads to having a difficult relationship break-up coming that you never wanted to face in recovery. There are myriad issues with phones in recovery. Like anything else, the smartphone’s power can be so…
Details
Reframing is a technique used in therapy to create a different way of looking at a situation, person, or relationship. It is a strategy therapists use to help people look at situations in a new light. Another way to understand this concept is to imagine looking through a camera lens. The picture seen can be…
Details
When people stop to look at their lives, they might notice lots of things about their own character and how they have conducted themselves with others. People do lie, it is a fact of life. They omit things, don’t own up to their feelings, and are not genuine and honest. Most people consider themselves to…
Details
Men who struggle to remain sober from alcohol and drugs relapse eventually. There are many reasons why this happens, and it is often a complicated mix of things leading up to relapse. The challenge for men and their loved ones is to recognize the signs and build awareness so they can work on prevention and…
Details
Psychologically speaking, priming is a technique in which the introduction of stimulus influences how people respond to a subsequent stimulus. Priming works by activating a representation in memory before another task is introduced. This phenomenon occurs without consciousness being involved but it has major implications for everyday life. How it Works Different examples exist for…
Details